Inter Wellness

Understanding Genetics: How testing SNP’s and Methylation Can Improve Your Health

What Are SNP’s and Methylation?

Genetics is the science of how we inherit traits from our parents. It’s all about understanding our DNA, which is like a blueprint for our bodies. Within this blueprint, we have things called SNP’s (single nucleotide polymorphisms). SNP’s are tiny variations in our DNA that make each of us unique. They can influence everything from our eye colour to how we respond to different foods and medications.

Methylation, on the other hand, is a process that controls how our genes are turned on or off. Think of it as a dimmer switch for genes. Proper methylation is crucial because it helps regulate many important functions in our bodies, such as how we grow and repair cells.

How Do SNP’s and Methylation Work Together?

Sometimes, SNP’s can affect how well methylation works. For example, if a SNP is located in a part of the DNA that’s involved in methylation, it can change how that gene functions. This interplay between SNP’s and methylation can impact our health in significant ways. 

Why Test for SNPs and Methylation?

At Inter Wellness we offer modern genetic testing that can analyse your SNP’s and methylation patterns to provide valuable insights into your health. Here’s how this information can help:

1.Personalised Medicine: By knowing your SNP’s, doctors can determine which medications and dosages will work best for you, minimising side effects and increasing effectiveness.

2. Cancer Prevention: Certain SNP’s are linked to a higher risk of cancers. Identifying these SNP’s can lead to early screenings and preventive measures, catching potential problems before they develop.

3. Customised Nutrition: Your SNP’s can tell you how you process different nutrients. This allows you to tailor your diet to what’s best for your body, helping to prevent conditions like diabetes and obesity.

4. Mental Health: Some SNP’s are connected to mental health issues like depression and anxiety. Understanding these can help create more effective treatment plans personalised for you.

5. Targeted Treatments: Knowing how SNP’s affect methylation can lead to new treatments that specifically address the underlying genetic causes of certain diseases.

Real-World Example: SNPs and Breast Cancer

Research has found specific SNP’s that increase the risk of breast cancer by affecting methylation. For instance, a SNP in the FGFR2 gene has been linked to higher breast cancer risk. Testing for such SNPs helps identify individuals who are at higher risk, so they can take preventive measures and get regular screenings.

Conclusion

Learning about your SNP’s and how they affect methylation can empower you to take control of your health. With genetic testing at Inter Wellness, you can gain insights that help you make informed decisions about your diet, lifestyle, and medical care. This personalised approach to health not only helps in preventing diseases but also ensures that treatments are more effective and tailored just for you.

By embracing the advancements in genetic testing, we can move towards a future where healthcare is not just about treating illnesses, but about optimising our overall well-being based on our unique genetic makeup.

Want to know more? Get in touch for your FREE consultation today.