Inter Wellness

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Hormonal Health

Feeling off? Not quite yourself? Find out more about how our integrative services can help you improve you health and wellbeing.

Restore balance

Hormones play a crucial role in regulating various bodily functions and can significantly impact overall health and well-being. Hormonal balance is a delicate equilibrium within in the body where various hormones are produced and regulated at optimal levels. This hormonal balance is essential for overall health, as hormones influence numerous bodily functions, including metabolism, mood, immune response and reproductive processes.

In our modern lifestyles it is easy for our hormones to become imbalanced, stress, nutrition, sleep, movement can all just tip our finely tuned bodies out of sync.

How can Inter Wellness help?

Functional medicine, integrative health coaching and clinical hypnotherapy synergistically contribute to holistic hormonal health solutions.


Functional medicine analyses the intricate interplay of hormones within the body, using comprehensive lab testing to uncover imbalances and develop personalised treatment plans

Integrative health coaching

Integrative health coaching further enhances these approaches by guiding clients to adopt nourishing dietary choices, healthy sleep routines and movement in sync with our individual hormones and mindset.


Clinical Hypnotherapy complements this by reducing stress, which can have a profound impact on hormonal equilibrium.
How I can help you?‚Äč
Together these modalities create a comprehensive strategy, addressing the physical, mental and emotional aspects of hormonal health, and empowering clients to regain equilibrium and vitality. The specialist hormonal plan is a 4-month programme to enable long lasting hormonal balance.

Book in for a free consultation

Want to rebalance your hormones, feel good and alive again? Book in for your
FREE 15-minute consultation today to see how Inter Wellness can help you.

Other Services

Take a browse through my range of services

Clinical Hypnotherapy
Unlock the power of the mind for positive change and healing.
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Empowering individuals to set goals, overcome obstacles and create fulfilment and purpose.
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Get the root cause of health issues and receive tailored, personalised protocols to promote true health.
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Integrative Health
Combining conventional and complementary therapies to address the whole person, fostering health and wellness on multiple levels.
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A personalised programme including a deep dive into how to balance hormones to improve mood, energy and overall well-being.
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A comprehensive approach identifying and addressing underlying factors that can impact reproductive health, helping clients optimise their chance of conception.
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Gut health is critical in overall well-being. This programme offers a multi-faceted approach, ensuring a protocol that is personalised to the client to rebalance the gut from within.
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& Anxiety
A programme that offers effective mind and body strategies by addressing root cause and rebalancing the whole person.
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