We’ve all heard the age old saying ‘health is wealth’ but it really is the key to every aspect of living life to the full. It is our greatest asset but often one that we have all been guilty of neglecting.
A healthy mind and body give us the strength and energy to achieve better results in every aspect of our lives. We are now in an epidemic of chronic diseases, particularly in the West where there has been a significant increase in type 2 diabetes, cardiovascular disease and now we are at the grim statistic of 1 in 2 getting cancer in a lifetime. This is just not due to an ageing population, these numbers are rising in all age groups, even in our children.
Wellness is multi-faceted, the foods we eat, our movement, our sleep and our stress levels are determining our health, we spend more each year on ‘health care’, yet people are getting sicker.
ReCentre. ReBalance. Renew
Inter Wellness uses an integrative approach to ReCentre, Rebalance and ReNew the mind and body, this is achieved through combing integrative and functional medicine, nutritional therapy, mindset and nervous system support. Together, these modalities create a comprehensive strategy for transformation, addressing, both psychological and physiological aspects and empowering individuals to cultivate lasting well-being and vitality.
Nervous System + Mindset Support
Supporting the nervous system and mindset during healing, recognising that regulation, safety and stress resilience are foundational for gut, immune and hormonal repair.
Integrative + Functional Medicine
Identifying and addressing root causes of symptoms by integrating functional testing, lifestyle, nutrition and evidence-based supplementation to optimise whole-body health.
Functional Nutritional Therapy
Using personalised nutrition to address deficiencies, support digestion, stabilise blood sugar and reduce inflammation in a way that fits real life and individual biochemistry.
Live life to the full
Inter Wellness can give you the tools to take control of your life, to live a life full of health and harmony. As Benjamin Franklin once famously said ‘an ounce of prevention is worth a pound of cure’.
Inter Wellness was founded by Susannah Ashcroft-Batty (BSc Hons, IHPL2, GDipION, PCC, CCHt), Susannah is a Clinical Hypnotherapist, Life Coach, Nutritional Therapist and Integrative and Functional Medicine Practitioner with key expertise in Functional Medicine. Inter Wellness has a root cause approach, aiming to address the underlying factors contributing to health issues rather than just merely treating the symptoms.
Susannah has had a personal interest in health and wellbeing since losing her dad to cancer at the age of 18. Since then, she has endeavoured to understand the root cause of disease but more importantly, prevention.
Susannah’s key knowledge in mind and body connection sets her apart from other practitioners to help clients overcome their physical and mental health battles. Susannah understands that the physical self and emotional self are intrinsically linked, and it is important to address both for optimum health.
Accreditations
The road to a healthier you
If you’re ready to make a change today, then we would love to help you. Schedule your FREE 15-minute discovery call today and learn more about how our services and how we can help you achieve wellness.