Inter Wellness

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Life Coaching

Feeling stuck? In a rut? Not sure which direction and where your life is going Life coaching can give you clarity on what you want and how to get it, enabling improved wellbeing and balance.

Create a life you love

Life coaching is a process of empowering individuals to achieve their full potential and live the life they truly desire. Susannah acts as a supportive guide, helping the client to identify their goals, overcome obstacles, and develop a personalised action plan to achieve their desired outcomes.

Reach your goals

As a life coach Susannah guides individuals to identify their strengths, values, and passions, and then helps them create a roadmap to turn their aspirations into reality, guiding clients to clarify their goals and develop strategies to overcome any obstacles that may be holding them back. Life coaching provides accountability, encouragement, and guidance, helping the individual to stay on track and reach their desired outcomes.
How I can help you?​
Life coaching is different from therapy or counselling, as it focuses on the present and future, rather than the past. The goal is to help individuals create positive change and achieve their dreams. This approach can benefit clients in many different areas of their lives, including career, relationships, health, and personal growth.
What makes you truly happy? Most people struggle to answer this question. We can make a 5-year business plan or map out the next few years of our children’s lives, but when it comes to our own, we often neglect our own goals and our own happiness. This is where life coaching can help. Life coaching can benefit those looking for that happy, healthy and prosperous life by providing clarity on their life goals and instilling motivation to go and get them.
In our life coaching sessions, we work together to ensure understanding of true alignment and purpose. We will then ensure an actionable plan to get from A to B, with measurable goals and accountability along the way.
This really depends on your current situation and future goals. A minimum of 3 sessions is advised to get optimal results and a sustainable plan.
No, Susannah can carry out life coaching online and doesn’t require the client to visit in person.

Free consultation

Schedule your FREE 15-minute consultation today to see how life coaching can help you.

Other Services

Take a browse through my range of services

Clinical Hypnotherapy
Unlock the power of the mind for positive change and healing.
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Empowering individuals to set goals, overcome obstacles and create fulfilment and purpose.
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Get the root cause of health issues and receive tailored, personalised protocols to promote true health.
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Integrative Health
Combining conventional and complementary therapies to address the whole person, fostering health and wellness on multiple levels.
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A personalised programme including a deep dive into how to balance hormones to improve mood, energy and overall well-being.
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A comprehensive approach identifying and addressing underlying factors that can impact reproductive health, helping clients optimise their chance of conception.
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Gut health is critical in overall well-being. This programme offers a multi-faceted approach, ensuring a protocol that is personalised to the client to rebalance the gut from within.
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& Anxiety
A programme that offers effective mind and body strategies by addressing root cause and rebalancing the whole person.
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